Forget about aerobics and try the latest hit in sports training – Nordic walking. With trekking poles, ordinary walking becomes a highly effective training for your whole body. This pleasant and healthy type of exercise can be done by anyone – athletes or beginners, young or not so young. The pace can be very easily adapted to your level.
Moreover, the area around Janské Lázně offers breathtaking views for Nordic walkers.
The price includes an instructor and the rental of trekking poles.
| Course | 2 hours |
|---|---|
| Price per person | CZK 600 |
| Rental of trekking poles outside a course | CZK 100 / day |